Is Poppi Cranberry Fizz worth the hype? I tested this viral soda to find out.
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Is Poppi Cranberry Fizz worth the hype? I tested this viral soda to find out.
Our editors and experts handpick every product we feature. We may earn a commission from your purchases.
Learn more.
I can name dozens of reasons why the ‘ber months are the best part of the year. The decorations, the traditions, the desserts. Let’s face it—there’s a lot to love, especially if you’re a foodie.
And while I appreciate a good pumpkin spice or apple-flavored product, there’s one seasonal flavor that has stolen my heart. I’m a cranberry girl, through and through. This tart, ruby-hued fruit is a serious underdog in the “best seasonal ingredients” lineup, but it adds a vibrant flavor to sweet and savory dishes alike.
When I heard that my favorite healthy soda brand, Poppi, was bringing back its cult-favorite Cranberry Fizz flavor, I had to give it a try. Here’s my honest review of this pricey cranberry soda.

First things first—what is Poppi? If you’re not already familiar, this brand is looking to take soda from sugary treat to better-for-you sipper—while still tasting delicious. Poppi uses apple cider vinegar and prebiotics to support a healthy gut. Each can has fewer than five grams of sugar and a mere 25 calories.
We named Poppi the “best prebiotic” option in our healthy soda showdown, and I can personally vouch for its taste. While not identical in flavor to full-calorie soda, it comes pretty close! Plus, it’s less artificial-tasting than diet soda.
Cranberry Fizz is Poppi’s holiday flavor. It’s sweet and sparkly—with a hint of tangy cranberry. It comes on the market at a time when soda is having a major moment—from Shirley Temple 7Up to protein Diet Coke.

To say I was excited to try Poppi Cranberry Fizz is an understatement. I couldn’t even wait for samples from the brand to arrive; when I saw it at my local Costco, I jumped at the chance to buy a case (or two). And I’m not alone! There were fewer than 10 boxes left on the pallet after I added the cranberry Poppi to my cart.
I cracked open a can as soon as I got home and poured it into a pint glass over ice. Right away, I was surprised by the color. This is one pretty soda! It has a faint blush color, which is a stark distinction from other cranberry sodas I’ve tried. The darling from my childhood, aka the now-discontinued Sierra Mist Cranberry Splash soda, was bright red and contained Red 40. I love that Poppi doesn’t have any dyes or additives.
Now for the true test: taste! I took a sip and was met with the fresh, fizzy bubbles I’ve come to expect from lemon-lime Poppi—but with a subtle twist. The cranberry flavor hits you on the back end of your palate and adds a subtle twang to a standard white soda. As a cranberry die-hard, I could have gone for a more prominent flavor. But for the masses, it’s the ideal balance between sweet and tart.
I look forward to enjoying Poppi Cranberry Fizz with popcorn during holiday movie nights, as an afternoon pick-me-up or as a nonalcoholic option at holiday get-togethers. It’s a well-balanced beverage that I can feel good about drinking.
Pick up Cranberry Fizz anywhere you buy Poppi, including Amazon, Walmart, Thrive Market, Sam’s Club and select Costco locations. Prices start at around $2 a can. Act fast, though! This seasonal soda is already selling out.