From spiced pancakes and apple bakes to savory quiches and warm oatmeals, these fall breakfast ideas bring cozy flavor to crisp autumn mornings.
1/40
Apple-Honey Dutch Baby
From the Recipe Creator:
I love to make this treat on Sunday morning. It's so impressive when it's served warm right out of the oven, and the apple honey filling is yummy! —Kathy Fleming, Lisle, Illinois
Nutrition Facts:
1 serving: 429 calories, 14g fat (7g saturated fat), 166mg cholesterol, 146mg sodium, 72g carbohydrate (50g sugars, 3g fiber), 9g protein.
2/40
Pumpkin Pancakes
From the Recipe Creator:
These pumpkin pancakes are also delicious served with butter or whipped topping and a sprinkle of pumpkin pie spice. Freeze any extras in a single layer on a cookie sheet, then store them in a freezer bag. They're great fresh out of the toaster! —Mindy Bauknecht, Two Rivers, Wisconsin
Nutrition Facts:
3 pancakes: 361 calories, 11g fat (2g saturated fat), 96mg cholesterol, 600mg sodium, 55g carbohydrate (23g sugars, 4g fiber), 12g protein.
3/40
Sweet Potato and Egg Skillet
From the Recipe Creator:
I try to incorporate nutritious sweet potatoes in meals as often as possible, especially with breakfast. I came up with this recipe to feed my family a healthy, hearty breakfast—and it worked! —Jeanne Larson, Rancho Santa Margarita, California
Nutrition Facts:
1 serving: 224 calories, 11g fat (5g saturated fat), 201mg cholesterol, 433mg sodium, 24g carbohydrate (10g sugars, 3g fiber), 8g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 medium-fat meat.
4/40
Pumpkin French Toast Casserole
From the Recipe Creator:
Recipes that don't tie me to the kitchen—that’s what I’m all about. I make this luscious dish the night before breakfast or brunch with guests. —Patricia Harmon, Baden, Pennsylvania
Nutrition Facts:
1 piece: 302 calories, 13g fat (6g saturated fat), 148mg cholesterol, 342mg sodium, 36g carbohydrate (20g sugars, 4g fiber), 13g protein.
5/40
Sweet Potato Pancakes with Cinnamon Cream
From the Recipe Creator:
Topped with a rich cinnamon cream, these pancakes are an ideal dish for celebrating the tastes and aromas of fall. —Tammy Rex, New Tripoli, Pennsylvania
Nutrition Facts:
2 pancakes with 2 tablespoons topping: 325 calories, 21g fat (7g saturated fat), 114mg cholesterol, 203mg sodium, 30g carbohydrate (15g sugars, 3g fiber), 6g protein.
6/40
German Apple Pancake
From the Recipe Creator:
If you're looking for a pretty dish to make when having guests for brunch, try this. Everyone I've served it to has enjoyed it—except for one time, that is, when my husband tried to make it following my recipe, which I'd written down incorrectly! If you don't leave out the flour, as I did on the recipe card, it'll turn out terrific. —Judi Van Beek, Lynden, Washington
Nutrition Facts:
1 serving: 192 calories, 12g fat (7g saturated fat), 107mg cholesterol, 273mg sodium, 18g carbohydrate (8g sugars, 1g fiber), 5g protein.
7/40
Sauteed Apples
From the Recipe Creator:
Here’s a sweet side dish my family loves. You can use it to top pancakes or French toast, but it’s wonderful with pork or chicken too. —Shirley Heston, Pickerington, Ohio
Nutrition Facts:
2/3 cup: 185 calories, 8g fat (5g saturated fat), 20mg cholesterol, 61mg sodium, 31g carbohydrate (28g sugars, 2g fiber), 0 protein.
8/40
Apple Pie Steel-Cut Oatmeal
From the Recipe Creator:
I absolutely love this slow-cooked oatmeal. The steel-cut oats have so much flavor and texture. My family sprinkles toasted pecans on top whenever possible. —Angela Lively, Conroe, Texas
Nutrition Facts:
1-1/4 cups: 171 calories, 2g fat (0 saturated fat), 0 cholesterol, 39mg sodium, 36g carbohydrate (13g sugars, 4g fiber), 4g protein.
9/40
Apple Pie Ricotta Waffles
From the Recipe Creator:
I had apples and ricotta cheese to use up, so instead of making a pie, I decided to do something different. The result—these fluffy, tender waffles with just a hint of sweetness. —Teri Schloessmann, Tulsa, Oklahoma
Nutrition Facts:
1 waffle: 633 calories, 31g fat (8g saturated fat), 96mg cholesterol, 709mg sodium, 70g carbohydrate (31g sugars, 4g fiber), 18g protein.
10/40
Pumpkin Pie-Spiced Granola
From the Recipe Creator:
My husband says this granola with pumpkin and spices tastes like a bite of real pumpkin pie, and it’s a whole lot quicker to make. —Sarah Ozimek, Oconomowoc, Wisconsin
Nutrition Facts:
1/2 cup: 395 calories, 17g fat (2g saturated fat), 0 cholesterol, 265mg sodium, 55g carbohydrate (24g sugars, 6g fiber), 10g protein.
11/40
Cheddar-Butternut Squash Clafoutis
From the Recipe Creator:
I came up with this savory version of the classic French dessert clafoutis and shared it for dinner with a salad. My friends loved it, but in the end I could have eaten the whole pan myself while dreaming of being in Paris with every scrumptious bite. —Joseph A. Sciascia, San Mateo, California
Nutrition Facts:
1 piece: 357 calories, 22g fat (11g saturated fat), 176mg cholesterol, 586mg sodium, 22g carbohydrate (5g sugars, 2g fiber), 19g protein.
12/40
Pumpkin-Pecan Baked Oatmeal
From the Recipe Creator:
Here’s a yummy wintertime treat. My husband rarely eats in the morning, but when I make my baked oatmeal, he digs right in. —Alex Muehl, Austin, Texas
Nutrition Facts:
3/4 cup (calculated without additional ingredients): 478 calories, 19g fat (8g saturated fat), 92mg cholesterol, 335mg sodium, 71g carbohydrate (39g sugars, 7g fiber), 10g protein.
13/40
Banana-Nut Waffle Cake
From the Recipe Creator:
I wanted to use waffles in a creative way and came up with the idea to make a cake out of them. Not only did it take much less time than making an ordinary cake, but it came out just as delicious as a traditional cake. Waffles can be made ahead, then wrapped and stored in the fridge until ready to assemble the cake. —Kristina S., Yonkers, New York
Nutrition Facts:
1 waffle: 535 calories, 31g fat (11g saturated fat), 104mg cholesterol, 509mg sodium, 60g carbohydrate (36g sugars, 4g fiber), 9g protein.
14/40
Savory Mustard Chicken and Stuffing Waffles
From the Recipe Creator:
Adding mustard to the chicken coating creates a tang that's amazing with the savory waffles and sweet maple syrup. —John Ginn, Carlisle, Pennsylvania
Nutrition Facts:
1 piece chicken with 2 waffles: 691 calories, 43g fat (16g saturated fat), 219mg cholesterol, 1074mg sodium, 44g carbohydrate (7g sugars, 2g fiber), 32g protein.
15/40
Raisin Bread & Sausage Morning Casserole
From the Recipe Creator:
When we used to have Sunday breakfasts with my grandparents, my mom often made this for Grandpa because he enjoyed it so much. Pork sausage and cinnamon bread taste surprisingly good together. —Carolyn Levan, Dixon, Illinois
Nutrition Facts:
1 piece: 425 calories, 25g fat (10g saturated fat), 141mg cholesterol, 324mg sodium, 41g carbohydrate (26g sugars, 3g fiber), 11g protein.
16/40
Pumpkin Cream of Wheat
From the Recipe Creator:
This autumn-inspired breakfast tastes like pumpkin pie—without the guilt! Double the recipe if you feel like sharing. —Amy Bashtovoi, Sidney, Nebraska
Nutrition Facts:
1 cup: 314 calories, 9g fat (6g saturated fat), 39mg cholesterol, 96mg sodium, 46g carbohydrate (18g sugars, 4g fiber), 10g protein.
17/40
Spiced Apple Oatmeal
From the Recipe Creator:
These easy apple-y oats let your family have a warm and cozy breakfast no matter how busy you are. —Teri Rasey, Cadillac, Michigan
Nutrition Facts:
1 cup: 290 calories, 7g fat (3g saturated fat), 49mg cholesterol, 109mg sodium, 53g carbohydrate (30g sugars, 5g fiber), 7g protein.
18/40
Pumpkin Waffles
From the Recipe Creator:
My girlfriend loves pumpkin, so I often like to incorporate the ingredient in my recipes. In fall, I freeze pumpkin puree just to make these waffles year-round. —Charles Insler, Silver Spring, Maryland
Nutrition Facts:
2 waffles (calculated without butter and syrup): 194 calories, 6g fat (3g saturated fat), 83mg cholesterol, 325mg sodium, 28g carbohydrate (8g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.
19/40
Sausage-Apple Puff Pancake
From the Recipe Creator:
Savory sausage and sweet apples combine in this beautiful breakfast dish. The cheesy topping will definitely make you want seconds. —Carolyn Kumpe, El Dorado, California
Nutrition Facts:
1 piece: 485 calories, 30g fat (14g saturated fat), 273mg cholesterol, 750mg sodium, 35g carbohydrate (18g sugars, 1g fiber), 20g protein.
20/40
Apple-Stuffed French Toast Bake
From the Recipe Creator:
This baked stuffed French toast casserole is a great breakfast dish to make ahead for holidays or Sunday brunch. I run a bed and breakfast and tea room cafe, and this recipe is often requested by customers. —Kay Clark, Lawrenceburg, Kentucky
Nutrition Facts:
1 serving: 854 calories, 46g fat (19g saturated fat), 282mg cholesterol, 722mg sodium, 102g carbohydrate (72g sugars, 5g fiber), 14g protein.
21/40
Puffy Apple Omelet
From the Recipe Creator:
With all the eggs our chickens produce, I could make this omelet every day! It's a pretty, festive-looking dish, but you could fix it anytime—including for a light supper. —Melissa Davenport, Campbell, Minnesota
Nutrition Facts:
1 piece: 253 calories, 5g fat (2g saturated fat), 188mg cholesterol, 142mg sodium, 44g carbohydrate (32g sugars, 2g fiber), 9g protein.
22/40
Pumpkin Waffles with Orange Walnut Butter
From the Recipe Creator:
This is so delicious! Bring a flourish to the breakfast table with these unique and flavorful waffles. —Brandi Davis, Pullman, Washington
Nutrition Facts:
2 waffles (4-in.) with 2 tablespoons walnut butter: 536 calories, 38g fat (20g saturated fat), 174mg cholesterol, 731mg sodium, 41g carbohydrate (11g sugars, 3g fiber), 11g protein.
23/40
Doughnut Muffins
From the Recipe Creator:
Back when my children were youngsters, they loved these doughnut muffins as after-school treats or with Sunday brunch. —Sharon Pullen, Alvinston, Ontario
Nutrition Facts:
1 muffin: 288 calories, 13g fat (4g saturated fat), 36mg cholesterol, 240mg sodium, 40g carbohydrate (22g sugars, 1g fiber), 4g protein.
24/40
Apple, Cheddar & Bacon Bread Pudding
From the Recipe Creator:
I had this dish at a bridal brunch many years ago. It was so delicious that I created my own version, and this is the result. Now I make it all the time. Enjoy! —Melissa Millwood, Lyman, South Carolina
Nutrition Facts:
1 piece with 8 teaspoons syrup: 505 calories, 26g fat (10g saturated fat), 155mg cholesterol, 729mg sodium, 50g carbohydrate (35g sugars, 2g fiber), 19g protein.
25/40
Cinnamon Fruit Biscuits
From the Recipe Creator:
Because these sweet treats are so easy, I'm almost embarrassed when people ask me for the recipe. They're a snap to make with refrigerated buttermilk biscuits, sugar, cinnamon and your favorite fruit preserves. —Ione Burham, Washington, Iowa
Nutrition Facts:
1 biscuit: 178 calories, 5g fat (3g saturated fat), 12mg cholesterol, 323mg sodium, 31g carbohydrate (14g sugars, 0 fiber), 3g protein.
26/40
Savory Apple-Chicken Sausage
From the Recipe Creator:
These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile: It can be doubled or tripled for a crowd, and the sausages freeze well either cooked or raw. —Angela Buchanan, Longmont, Colorado
Nutrition Facts:
1 sausage patty: 92 calories, 5g fat (1g saturated fat), 38mg cholesterol, 328mg sodium, 4g carbohydrate (3g sugars, 1g fiber), 9g protein. Diabetic Exchanges: 1 medium-fat meat.
27/40
Apple Dutch Baby
From the Recipe Creator:
This dish has been a longtime family favorite for Christmas morning. It is light, airy and filled with the sweetness of juicy apples. I like to serve it alongside bacon or sausage. —Teeny McCloy, Red Deer, Alberta
Nutrition Facts:
1 piece: 223 calories, 10g fat (5g saturated fat), 156mg cholesterol, 313mg sodium, 28g carbohydrate (19g sugars, 1g fiber), 6g protein.
28/40
Apple Pancakes
From the Recipe Creator:
My family loves these light and fluffy apple cinnamon pancakes. And best of all, they're sweet enough to enjoy even without syrup. —Kim McConnell, Tulsa, Oklahoma
Nutrition Facts:
2 pancakes: 241 calories, 5g fat (1g saturated fat), 64mg cholesterol, 576mg sodium, 42g carbohydrate (12g sugars, 5g fiber), 10g protein. Diabetic Exchanges: 3 starch, 1 lean meat, 1/2 fat.
29/40
Apple Pan Goody
From the Recipe Creator:
I found the recipe for this unique casserole years ago and adapted it to my family's taste. Dotted with dried cranberries, the tender apple bake is sweetened with brown sugar and a little cinnamon. We enjoy it on breakfast buffets, but it also makes a fun side dish, particularly with a pork entree. —Jeanne Bredemeyer, Orient, New York
Nutrition Facts:
1 cup: 316 calories, 8g fat (4g saturated fat), 171mg cholesterol, 316mg sodium, 54g carbohydrate (32g sugars, 2g fiber), 7g protein.
30/40
Toasty Pumpkin Waffles
From the Recipe Creator:
When I really want to impress folks, I serve these waffles. They're beautiful stacked
and layered with pink sweet-tart cranberry butter. When I owned a bed and breakfast, it was the recipe guests requested most. —Brenda Ryan, Marshall, Missouri
and layered with pink sweet-tart cranberry butter. When I owned a bed and breakfast, it was the recipe guests requested most. —Brenda Ryan, Marshall, Missouri
Nutrition Facts:
1 waffle with 2 teaspoons butter: 595 calories, 30g fat (13g saturated fat), 115mg cholesterol, 557mg sodium, 69g carbohydrate (15g sugars, 5g fiber), 14g protein.
31/40
Pumpkin Oatmeal
From the Recipe Creator:
There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. —Jordan Mason, Brookville, Pennsylvania
Nutrition Facts:
1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
32/40
Sausage & Apple Cornbread Bake
From the Recipe Creator:
I make a cornbread-style bake with sausage, maple syrup and apples when we want a hearty breakfast casserole. It’s sweet, savory and easy to make. —Stevie Wilson, Fremont, Iowa
Nutrition Facts:
1 serving: 618 calories, 34g fat (10g saturated fat), 111mg cholesterol, 1209mg sodium, 61g carbohydrate (27g sugars, 6g fiber), 19g protein.
33/40
Apple-Sage Sausage Patties
From the Recipe Creator:
Apple and sausage naturally go together. Add sage, and you’ve got some standout patties. They’re freezer friendly, so I make them ahead and grab them when needed. —Scarlett Elrod, Newnan, Georgia
Nutrition Facts:
1 patty: 79 calories, 5g fat (1g saturated fat), 36mg cholesterol, 211mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 8g protein. Diabetic exchanges: 1 lean meat, 1/2 fat.
34/40
Cranberry-Walnut Oatmeal
From the Recipe Creator:
My family loves cranberries, but we can get them fresh only during the holiday season. This recipe lets us enjoy the tartness of cranberry with the comfort of oatmeal all year long. —Teena Petrus, Johnstown, Pennsylvania
Nutrition Facts:
1 cup: 293 calories, 8g fat (1g saturated fat), 0 cholesterol, 156mg sodium, 53g carbohydrate (21g sugars, 5g fiber), 7g protein.
35/40
Smoked Salmon-Potato Brunch Bake
From the Recipe Creator:
The two different potatoes, fresh herbs and different textures make this savory brunch bake unique and special. —Victoria Johnson, Gilbert, Arizona
36/40
Apples ‘n’ Cream Pancake
From the Recipe Creator:
This cozy recipe is delicious for breakfast or brunch. I usually make a double batch because everyone wants more! On our orchard, we have plenty of Delicious and Winesap apples—they make this a true midwestern meal. —Ruth Schafer, Defiance, Ohio
Nutrition Facts:
1 piece: 265 calories, 16g fat (8g saturated fat), 108mg cholesterol, 204mg sodium, 24g carbohydrate (14g sugars, 1g fiber), 7g protein.
37/40
Sweet Potato Dumplings
From the Recipe Creator:
When family stays over after a holiday dinner, we make sweet potato dumplings, bacon and eggs for breakfast. And later, we even serve these dumplings for dessert. —Mary Leverette, Columbia, South Carolina
Nutrition Facts:
2 dumplings: 482 calories, 17g fat (9g saturated fat), 24mg cholesterol, 653mg sodium, 81g carbohydrate (48g sugars, 1g fiber), 5g protein.
38/40
Apple-Cinnamon Oatmeal Mix
From the Recipe Creator:
Apple cinnamon oatmeal is a breakfast staple at our house. It's a warm, nutritious start to the day that keeps us going all morning. We used to buy the oatmeal mixes, but we think our homemade version is better. Feel free to substitute raisins or other dried fruit for the apples. —Lynne Van Wagenen, Salt Lake City, Utah
Nutrition Facts:
1/2 cup: 171 calories, 2g fat (0 saturated fat), 1mg cholesterol, 185mg sodium, 34g carbohydrate (13g sugars, 4g fiber), 6g protein. Diabetic Exchanges: 2 starch.
39/40
Canadian Bacon with Apples
From the Recipe Creator:
At the holidays, I'd rather spend time with family and friends than be stuck in the kitchen, so I rely on easy-to-fix recipes like this. No one can resist Canadian bacon and apples coated with a brown sugar glaze. —Paula Marchesi, Lenhartsville, Pennsylvania
Nutrition Facts:
1 serving: 199 calories, 4g fat (1g saturated fat), 28mg cholesterol, 744mg sodium, 30g carbohydrate (27g sugars, 2g fiber), 12g protein.
40/40
Savory Pumpkin Quiche
From the Recipe Creator:
This quiche satisfies a seasonal craving I get for all things pumpkin. Fresh mushrooms add flavor, and I try different types like baby portobello and cremini mushrooms. —Rachel Garcia, Colorado Springs, Colorado
Nutrition Facts:
1 slice: 231 calories, 13g fat (5g saturated fat), 96mg cholesterol, 417mg sodium, 18g carbohydrate (5g sugars, 2g fiber), 11g protein.
Fall Breakfast Ideas FAQ
What are some quick fall breakfast ideas for busy mornings?
For busy mornings, quick fall breakfast ideas include pumpkin overnight oats, toast with almond butter and pears, or yogurt bowls topped with maple granola and roasted apples. Spiced muffins, baked oatmeal cups and pumpkin doughnuts are perfect for grab-and-go mornings. For something sippable, blend a smoothie with canned pumpkin, banana and fall spices. Or, pour spiced chai or hot apple cider into a Thermos to enjoy on the move.
Can I make fall breakfast dishes ahead of time?
Yes, many autumn-inspired breakfast recipes—like breakfast casseroles, veggie frittatas and baked French toast—can be made in advance and reheated when needed. You can also prep large batches of waffle batter or pancake mix with fall spices and store them in the fridge for easy mornings. Egg muffins made with seasonal veggies and mini quiches with butternut squash or mushrooms are make-ahead breakfast recipes that freeze well and reheat quickly.
Which spices are commonly used in fall breakfast dishes?
Fall breakfast dishes often feature warm spices like cinnamon, nutmeg, ginger and cloves—the key components of classic pumpkin spice. Allspice and cardamom also add warmth and depth to baked goods and porridges. These fall spices pair naturally with seasonal ingredients like apples, pumpkin, pears and sweet potatoes. For extra flavor, add vanilla extract or chai spice to your oatmeal, pancakes or muffin batter.
