Healthy Eating Recipes & Tips

Everyone will rush to the table when you serve this big fluffy omelet. Packed with tomato, broccoli, ham and cheese,...

My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also...

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and...

This chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour...

Beef broth and herbs complement the potatoes' subtle sweetness in this hearty stew that's perfect for fall. — Helen Vail,...

The first time I bought a red cabbage, I didn’t quite know what to do with it. After some experimenting,...

This is such an easy way to make a wonderful beef stew. You don't need to brown the meat first—just...

After tending the farm and growing our own produce, I don't have much time left for cooking. I've found this...

Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for...

I lived on the Oregon coast for 20 years and had plenty of guests dropping by. I often turned to...

I make these pancakes for my family for breakfast often, and sometimes even serve them as a dish for light...

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to...

This rich, hearty old-fashioned beef stew recipe has a garden full of flavor with vegetables like cabbage, rutabaga and carrots....

I've been serving this recipe to family and friends for 20 years and very seldom do I have any leftovers....

This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me decades...

Tomatoes and red pepper flakes add the zing in these saucy eggs. Serve them with crusty bread or sauteed polenta...

I love reinventing classic recipes to fit our taste and healthy lifestyle. This recipe is quick to prepare and can...

This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

My three sons can polish off a watermelon in one sitting. Before they dig in, I set aside a few...

A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to...

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether,...

This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and...

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for...

My veggie garden inspired this creamy combo of beans, potatoes and fresh herbs. I toss them with a ranch-style dressing...

In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa...

During a beach vacation, in an effort to cook our entire meal outside on the grill, I made our not-so-simple...

When I make Asian-spiced lettuce wraps with lean ground pork, I remind my family they’re meant to be an appetizer—but...

My skillet chicken with the colors and flavors of Italy is so easy. The fire-roasted tomatoes sound complicated, but all...

My youngest daughter recently learned she has to avoid gluten, dairy and eggs, which gave me a new challenge in...