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Artichokes and Green Beans

0 | 0 Reviews
Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Carole Boys, Wheaton, Illinois

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 24, 2022

This easy and elegant treatment for vegetables complements a variety of main courses. "Whenever I make it, someone always asks for a recipe," Carole Boys writes from Wheaton, Illinois.

TEST KITCHEN APPROVED

Artichokes and Green Beans

5 | 1 Reviews Add your review
Yield:5 servings
Prep:30 min
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Ingredients

  • 1-1/4 pounds fresh green beans, trimmed
  • 1/2 cup soft bread crumbs
  • 2 tablespoons olive oil, divided
  • 2/3 cup finely chopped onion
  • 1 garlic clove, minced
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese
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Directions

  1. Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 6-8 minutes or until crisp-tender. Remove from the heat and set aside.
  2. In a nonstick skillet, toast bread crumbs over medium heat in 1 tablespoon oil; set aside. In the same skillet, saute onion and garlic in remaining oil until tender. Add the artichokes, salt, pepper and reserved beans. Cook and stir over low heat until heated through. Before serving, sprinkle with cheese and toasted bread crumbs.

Nutrition Facts

3/4 cup: 158 calories, 7g fat (2g saturated fat), 3mg cholesterol, 701mg sodium, 19g carbohydrate (3g sugars, 6g fiber), 7g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat, 1/2 starch.
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