Name: Asparagus and Mushrooms in Lemon-Thyme Butter
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound fresh asparagus, trimmed and cut into 1-inch pieces; 1/2 pound sliced fresh mushrooms; 1 tablespoon butter; 1 teaspoon olive oil; 1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme; 1 teaspoon grated lemon zest; 1/2 teaspoon salt; 1/2 teaspoon lemon juice; 1/4 teaspoon pepper

Out of thyme? No worries, the beauty of this dish is in its versatility. Try using another herb instead. —Sarah Reid, Oshawa, Ontario

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Asparagus and Mushrooms in Lemon-Thyme Butter

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Yield:4 servings

Prep:10 min

Cook:10 min

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Ingredients

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 teaspoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper

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Directions

In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.

Nutrition Facts

1 cup: 64 calories, 4g fat (2g saturated fat), 8mg cholesterol, 324mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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