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Asparagus Souffle

4.3 | 3 Reviews
Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Patricia Patton, Jal, New Mexico

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 23, 2022

I'm not sure where I found this recipe, but being an asparagus lover, I knew I'd like it. I've tried it out on several guests and all have enjoyed it. -Patricia Patton, Jal, New Mexico

TEST KITCHEN APPROVED

Asparagus Souffle

4.3 | 3 Reviews Add your review
Yield:2 servings
Prep:10 min
Cook:20 min
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Ingredients

  • 1 package (8 ounces) frozen cut asparagus, thawed and well drained
  • 1/3 cup finely shredded cheddar cheese
  • 1/3 cup mayonnaise
  • 1/4 cup chopped onion
  • 1 egg white
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Directions

  1. Preheat oven to 350°. In a large bowl, combine asparagus, cheese, mayonnaise and onion. In a small bowl, beat egg white on medium speed until soft peaks form. Fold into asparagus mixture.
  2. Transfer to a greased 2-1/2-cup baking dish. Bake, uncovered, 20-25 minutes or until lightly browned.

Nutrition Facts

1/2 each: 376 calories, 35g fat (8g saturated fat), 33mg cholesterol, 348mg sodium, 7g carbohydrate (4g sugars, 3g fiber), 10g protein.
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