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Baked Walleye with Vegetables

3.7 | 3 Reviews
Total Time:Prep: 15 min. Bake: 20 min.

By Taste Of Home Editorial Team

Recipe by Sondra Ostheimer, Boscobel, Wisconsin

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 16, 2022

This baked walleye dish is fresh and tasty. The vegetables give this 13x9 recipe a little something extra. —Sondra Ostheimer, Boscobel, Wisconsin

TEST KITCHEN APPROVED

Baked Walleye with Vegetables

3.7 | 3 Reviews Add your review
Yield:4 servings
Prep:15 min
Cook:30 min
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Ingredients

  • 1 small onion, thinly sliced
  • 1 tablespoon olive oil
  • 2 small zucchini, julienned
  • 1 cup sliced fresh mushrooms
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 2 tablespoons grated Parmesan cheese, divided
  • 4 walleye fillets (about 6 ounces each)
  • 1 tablespoon butter, melted
Text Ingredients
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Directions

  1. In a nonstick skillet, cook onion in oil over medium heat for about 2 minutes. Stir in zucchini and mushrooms; cook and stir 2 minutes longer. Sprinkle with pepper and garlic powder; stir in lemon juice. Cook and stir 30 seconds longer. Remove from heat; stir in 1 teaspoon cheese.
  2. Place fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each fillet with about 1/4 cup onion mixture. Drizzle with butter and sprinkle with remaining Parmesan cheese.
  3. Bake, uncovered, at 375° for 18-22 minutes or until fish flakes easily with a fork.

Nutrition Facts

1 each: 250 calories, 9g fat (3g saturated fat), 156mg cholesterol, 166mg sodium, 6g carbohydrate (0 sugars, 2g fiber), 35g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable.
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