Name: BBLT Chopped Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 6 ounces (about 9 cups) fresh baby spinach, coarsely chopped; 1 bunch broccoli, cut into small florets; 2 cups grape tomatoes, halved; 1 package (2.52 ounces) ready-to-serve thick-cut fully cooked bacon, cut into 1-inch pieces; 1 cup Miracle Whip; 2 tablespoons white vinegar; 2 tablespoons sugar

My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! —Cindy VanBeek, Randolph, Wisconsin

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BBLT Chopped Salad

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Yield:4 servings

Prep:10 min

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Ingredients

6 ounces (about 9 cups) fresh baby spinach, coarsely chopped
1 bunch broccoli, cut into small florets
2 cups grape tomatoes, halved
1 package (2.52 ounces) ready-to-serve thick-cut fully cooked bacon, cut into 1-inch pieces
1 cup Miracle Whip
2 tablespoons white vinegar
2 tablespoons sugar

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Directions

In a large bowl, combine the first 4 ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.

Nutrition Facts

2-1/2 cups: 356 calories, 22g fat (4g saturated fat), 39mg cholesterol, 906mg sodium, 29g carbohydrate (19g sugars, 6g fiber), 14g protein.

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