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Better Brussels Sprouts

0 | 1 Reviews
Total Time:Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Teri Schloessmann, Tulsa, Oklahoma

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Feb. 15, 2022

This is the only way my kids will eat Brussels sprouts! It’s actually ideal for me because this dish is fast, easy and healthy, and it makes a lovely side. Quick-cooking Brussels sprout halves are available in the prepackaged salad aisle at the grocery store. They’re a timesaver if you can find them, but you can always just buy whole ones and slice them in half. —Teri Rasey, Cadillac, Michigan

TEST KITCHEN APPROVED

Better Brussels Sprouts

2 | 1 Reviews Add your review
Yield:6 servings
Prep:10 min
Cook:10 min
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Ingredients

  • 3 tablespoons coconut oil
  • 1 package (16 ounces) fresh halved Brussels sprouts
  • 1/3 cup sliced onions
  • 1/2 cup coarsely chopped cashews
  • 1 teaspoon granulated garlic
  • Salt and pepper to taste
Text Ingredients
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Directions

  1. In a large heavy skillet or wok, heat coconut oil over medium heat. Add Brussels sprouts; cook and stir 5 minutes. Add onion slices; cook 3 minutes longer, stirring every 20-30 seconds. Add cashews and garlic; cook 1 minute longer. Sprinkle with salt and pepper.

Nutrition Facts

2/3 cup: 161 calories, 13g fat (7g saturated fat), 0 cholesterol, 81mg sodium, 11g carbohydrate (1g sugars, 3g fiber), 5g protein.
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