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Black Bean and Beef Tostadas

4.6 | 7 Reviews
Total Time:Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Susan Brown, Kansas City, Kansas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Dec. 20, 2022

You only need a handful of ingredients to make one of our family’s favorites. It's also easy to double for company! —Susan Brown, Kansas City, Kansas

TEST KITCHEN APPROVED

Black Bean and Beef Tostadas

4.6 | 7 Reviews Add your review
Yield:4 servings
Prep:10 min
Cook:20 min
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Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 1 can (10 ounces) diced tomatoes and green chiles, undrained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (16 ounces) refried beans, warmed
  • 8 tostada shells
  • Optional: Shredded reduced-fat Mexican cheese blend, shredded lettuce, salsa and sour cream
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Directions

  1. In a large skillet, cook beef over medium-high heat until no longer pink, 4-6 minutes; breaking up beef into crumbles. Stir in tomatoes; bring to a boil. Reduce heat; simmer, uncovered, until liquid is almost evaporated, 6-8 minutes. Stir in black beans; heat through.
  2. To serve, spread refried beans over tostada shells. Top with beef mixture; add toppings as desired.

Nutrition Facts

2 tostadas: 392 calories, 14g fat (4g saturated fat), 35mg cholesterol, 1011mg sodium, 46g carbohydrate (2g sugars, 10g fiber), 23g protein.
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