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Blueberry Cantaloupe Salad

4.5 | 2 Reviews
Total Time:Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by R. Jean Rand, Edina, Minnesota

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 26, 2022

The simple citrus and poppy seed dressing in this fruit medley really dresses up the refreshing mix of berries and melon. —R. Jean Rand, Edina, Minnesota

TEST KITCHEN APPROVED

Blueberry Cantaloupe Salad

4.5 | 2 Reviews Add your review
Yield:4 servings
Prep:10 min
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Ingredients

  • 3/4 cup orange yogurt
  • 1-1/2 teaspoons lemon juice
  • 3/4 teaspoon poppy seeds
  • 1/2 teaspoon grated orange zest
  • 2 cups diced cantaloupe
  • 1 cup fresh blueberries
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Directions

  1. In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.

Nutrition Facts

3/4 cup with 3 tablespoons dressing: 76 calories, 1g fat (0 saturated fat), 1mg cholesterol, 24mg sodium, 17g carbohydrate (15g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 fruit.
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