Crispy Rice Salad
Total Time
Prep: 20 min. Bake: 30 min. + cooling
Yield
4 servings
Baking leftover rice on a sheet pan gives it a crispy texture and golden color. Then, topping it with a tahini-soy dressing and plenty of veggies makes this crispy rice salad a dinner-in-a-bowl that is exciting, full of texture and endlessly customizable.
Ingredients
- 4 cups cooked long grain rice, cooled
- 2 tablespoons canola oil
- 1 teaspoon salt
- DRESSING:
- 3 tablespoons tahini
- 2 tablespoons toasted sesame oil
- 2 tablespoons canola oil
- 2 tablespoons rice wine vinegar
- 1 tablespoon reduced-sodium soy sauce or gluten-free reduced-sodium tamari soy sauce
- 1 tablespoon water
- 2 teaspoons mirin (sweet rice wine) or honey
- 2 garlic cloves, thinly sliced
- Fresh gingerroot, optional
- VEGGIES:
- 4 cups shredded red or green cabbage
- 3 green onions, thinly sliced
- 2 cups shredded carrots
- 2 cups chopped cucumber
- 1 cup frozen shelled edamame, thawed
- Sliced green onion, sesame seeds, chili crisp or shichimi togarashi seasoning, to garnish
Directions
- To make the rice, preheat oven to 400°. Line a 15x10x1-in. sheet pan with parchment paper. In a large bowl, combine rice, oil and salt. Spread on prepared baking sheet in an even layer. Bake 15 minutes; flip rice with a spatula. Bake another 15 minutes or until lightly golden brown around the edges. Let cool.
- Meanwhile, to make the dressing, combine tahini, oils, rice wine vinegar, soy sauce, water, mirin, garlic and ginger, if desired, in a high-speed blender; pulse until well-blended.
- To make the salad, in a large bowl, toss together cooled rice, veggies and dressing. Serve with desired garnishes.
Nutrition Facts
1 serving: 584 calories, 31g fat (3g saturated fat), 0 cholesterol, 915mg sodium, 65g carbohydrate (8g sugars, 7g fiber), 13g protein.
Made with crispy rice, a variety of veggies and a sesame-soy dressing, this recipe is a healthy, one-pan meal bursting with a variety of textures and great flavor. —Suzanne Podhaizer, St. Johnsbury, Vermont
Recipe Creator
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