Name: Curried Sweet Potato Wedges
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asia, Indian
Ingredients: 2 medium sweet potatoes (about 1 pound), cut into 1/2-inch wedges; 2 tablespoons olive oil; 1 teaspoon curry powder; 1/2 teaspoon salt; 1/2 teaspoon smoked paprika; 1/8 teaspoon coarsely ground pepper; Minced fresh cilantro; Mango chutney, optional

Sweet potatoes roasted with curry and smoked paprika delight everybody at our table. The mango chutney makes a tangy dip. —Simi Jois, Streamwood, Illinois

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Curried Sweet Potato Wedges

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Yield:4 servings

Prep:10 min

Cook:15 min

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Ingredients

2 medium sweet potatoes (about 1 pound), cut into 1/2-inch wedges
2 tablespoons olive oil
1 teaspoon curry powder
1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/8 teaspoon coarsely ground pepper
Minced fresh cilantro
Mango chutney, optional

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Directions

Preheat oven to 425°. Place sweet potatoes in a large bowl. Mix oil and seasonings; drizzle over sweet potatoes and toss to coat. Transfer to an ungreased 15x10x1-in. baking pan.

Roast 15-20 minutes or until tender, turning occasionally. Sprinkle with cilantro. If desired, serve with chutney.

Nutrition Facts

1 serving: 159 calories, 7g fat (1g saturated fat), 0 cholesterol, 305mg sodium, 23g carbohydrate (9g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

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