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Fish in Foil

3 | 1 Reviews
Total Time:Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Bill Davis, Casper, Wyoming

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 22, 2022

This fish recipe is a favorite of folks here at our summer guest ranch. Family and friends also like the fact that it's nutritious as well as flavorful.—Bill Davis, Casper, Wyoming

TEST KITCHEN APPROVED

Fish in Foil

3 | 1 Reviews Add your review
Yield:1 serving
Prep:5 min
Cook:20 min
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Ingredients

  • 1 halibut steak (6 ounces)
  • 4 medium mushrooms
  • 2 cherry tomatoes, halved
  • 2 lemon slices
  • 1/2 medium green pepper, sliced
  • 1/4 cup diet Mountain Dew
  • Crushed pepper
Text Ingredients
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Directions

  1. Place fish in the center of a 20x14-in. piece of heavy-duty foil. Place mushrooms, tomatoes, lemon and green pepper around fish. Fold edges of oil up; pour soda over fish. Fold foil to seal tightly.
  2. Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Sprinkle with pepper.

Nutrition Facts

1 serving: 205 calories, 4g fat, 49mg cholesterol, 95mg sodium, 8g carbohydrate, 34g protein. Diabetic Exchanges: 4 lean meat, 4 very lean meat, 1-1/2 vegetable.
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