Red Smoothie

Name: Red Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1/2 to 3/4 cup cranberry juice; 1 cup strawberry yogurt; 1-1/2 cups frozen unsweetened strawberries; 1 cup frozen unsweetened raspberries; 1 to 1-1/2 teaspoons sugar; Optional: mint sprigs and fresh strawberries or raspberries

Total Time Prep/Total Time: 5 min.

Yield 2 servings

Test Kitchen Approved

This fabulously fruity, refreshing and nutritious red smoothie made with strawberries, raspberries and yogurt will be a hit with kids and grown-ups alike.

Ingredients

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar
Optional: mint sprigs and fresh strawberries or raspberries

Directions

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; if desired, garnish with mint sprigs and fresh strawberries. Serve immediately.

Nutrition Facts

1 cup: 227 calories, 4g fat (2g saturated fat), 12mg cholesterol, 84mg sodium, 43g carbohydrate (37g sugars, 4g fiber), 7g protein.

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. —Beverly Coyde, Gasport, New York

Recipe Creator