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Healthy Roasted Asparagus

3.7 | 3 Reviews
Total Time:Prep/Total Time: 25 min.

By Taste Of Home Editorial Team

Recipe by Kelley Casey, Fairfax, Virginia

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 20, 2022

Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a lighter meal.

TEST KITCHEN APPROVED

Healthy Roasted Asparagus

3.7 | 3 Reviews Add your review
Yield:4 servings
Prep:10 min
Cook:15 min
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Ingredients

  • 1 pound fresh asparagus, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • 1 teaspoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon shredded Parmesan cheese
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Directions

  1. Place the asparagus in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the oil, lemon juice, vinegar and mustard. Pour over asparagus. Sprinkle with Parmesan cheese. Bake, uncovered, at 425° for 12-18 minutes or until tender.

Nutrition Facts

5 each: 51 calories, 4g fat (1g saturated fat), 1mg cholesterol, 59mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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