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Honey Cinnamon Milk

5 | 1 Reviews
Total Time:Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Leony Santoso

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

You can use this warm, comforting milk to help you on your way to dreamland. —Leony Santoso, Winchester, Virginia

TEST KITCHEN APPROVED

Honey Cinnamon Milk

5 | 1 Reviews Add your review
Yield:1 serving
Prep:5 min
Cook:5 min
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Ingredients

  • 1 cup fat-free milk
  • 1 cinnamon stick (3 inches)
  • Dash ground nutmeg
  • Dash ground allspice
  • 1-1/2 teaspoons honey
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Directions

  1. In a small saucepan, combine the milk, cinnamon stick, nutmeg and allspice.
  2. Cook and stir over medium heat until heated through; whisk in honey.
  3. Serve warm in a mug; garnish with cinnamon stick.

Nutrition Facts

1 cup: 117 calories, 0 fat (0 saturated fat), 5mg cholesterol, 103mg sodium, 21g carbohydrate (21g sugars, 0 fiber), 8g protein. Diabetic Exchanges: 1 fat-free milk, 1/2 starch.
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