Kale Recipes

These ultra healthy recipes with kale take the stress out of cooking with the trendy green. Ideal for soups, sides and salads, kale is as simple to prepare as it is delicious.

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Kale Slaw Spring Salad

1 review

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan

Strawberry Kale Salad

1 review

This fresh, zingy salad is super easy and tastes just like the one I get at Culver's! The sliced strawberries...


Kale and Fennel Skillet

2 reviews

I love to mix different vegetables together and use a variety of herbs and spices to change things up. If...


Carrot and Kale Vegetable Saute

2 reviews

Thanks to fresh veggie dishes like this one, I almost forget I'm wheat- and gluten-free. Bacon adds another layer of...


Pressure-Cooker Italian Sausage & Kale Soup

2 reviews

The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see...

Creamy Lentils with Kale Artichoke Saute

5 reviews

I've been trying to eat more meatless meals, so I experimented with this hearty saute and served it over brown...


Sausage, Kale and Squash Bread Pudding

1 review

Who said bread pudding has to be for dessert? I love to serve this for brunch or dinner when I...


Old Bay Crispy Kale Chips

1 review

Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are...


Shredded Kale and Brussels Sprouts Salad

2 reviews

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for...


Chicken and Kale Tortellini Soup

1 review

With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to...


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Sausage and Kale Soup

22 reviews

Italian sausage and kale soup is hearty and filling with nutrient-dense ingredients like kale, white beans and a tomatoey broth.


Couscous Meatball Soup

9 reviews

This soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal....


Hearty Vegetable Beef Ragu

5 reviews

This recipe is healthy yet satisfying, quick yet delicious. It's on the table in less than 30 minutes, and it's...

Tuscan Portobello Stew

15 reviews

Here’s a healthy one-skillet meal that’s quick and easy to prepare yet elegant enough for company. I often take this...


Maple-Glazed Parsnips on Kale

1 review

This recipe is special to me because it allows me to use delicious farm-fresh produce in a way my family...


Kale & Bacon Salad with Honey-Horseradish Vinaigrette

5 reviews

Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale...


Kale Salad

11 reviews

I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other...


Cheese Tortellini and Kale Soup

5 reviews

A steaming bowl of this hearty soup is always a welcomed dish with both my family and neighbors. I often...


Garlic Tilapia with Spicy Kale

We make this main dish and side together, and adjust the heat from the red pepper flakes depending on who's...


Kale & Bean Soup

13 reviews

Chock-full of veggies, this soup soothes both the body and the spirit. The kale is packed with nutrients, including omega-3s,...


Parmesan Kale Casserole

1 review

I tried coming up with a creative way to use kale, and the result was a cheesy casserole. When my...


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Zuppa Toscana

29 reviews

You can make a copycat Zuppa Toscana that's even better than the Olive Garden recipe. And it's ready in 30...

Caribbean Potato Soup

14 reviews

My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on...


Kale Pasta

18 reviews

I love kale and my husband hates it. But when I made this kale pasta recipe, it was so delicious,...


Steamed Kale

10 reviews

This steamed kale filled with garlicky flavor is a quick, simple side dish that doesn't skimp on taste.


Kale with Bacon

11 reviews

The hearty bacon flavor in this side dish makes you forget that you’re eating right. Seasoned with garlic, it’s a...


Sausage Kale Soup

19 reviews

This zesty Italian soup is sure to become a favorite with your guests—just as it has with mine. The spicier...


Rainbow Hash

5 reviews

To entice my family to eat outside their comfort zone, I use lots of color. This happy hash combines sweet...