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Makeover Garlic Spinach Balls

5 | 3 Reviews
Total Time:Prep: 25 min. Bake: 15 min.

By Taste Of Home Editorial Team

Recipe by Amy Hornbuckle, Prattville, Alabama

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Sep. 30, 2022

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

TEST KITCHEN APPROVED

Makeover Garlic Spinach Balls

5 | 3 Reviews Add your review
Yield:2 dozen
Prep:25 min
Cook:15 min
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Ingredients

  • 2 cups crushed seasoned stuffing
  • 1 cup finely chopped onion
  • 3/4 cup egg substitute
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup butter, melted
  • 3 tablespoons reduced-sodium chicken broth or vegetable broth
  • 1 garlic clove, minced
  • 1-1/2 teaspoons dried thyme
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
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Directions

  1. In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls.
  2. Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 15-20 minutes or until golden brown.

Nutrition Facts

1 each: 55 calories, 3g fat (1g saturated fat), 15mg cholesterol, 146mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
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