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Orange Poppy Seed Salad

4 | 2 Reviews
Total Time:Prep: 35 min.

By Taste Of Home Editorial Team

Recipe by Faith Sommers, Bangor, California

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Apr. 24, 2022

In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. —Faith Sommers, Bangor, California

To make ahead: Prepare salad dressing up to 3 days in advance; mix well before serving.
TEST KITCHEN APPROVED

Orange Poppy Seed Salad

4 | 2 Reviews Add your review
Yield:8 servings
Prep:35 min
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Ingredients

  • 8 cups torn romaine
  • 1 can (15 ounces) mandarin oranges, drained
  • 3/4 cup chopped walnuts, toasted
  • 2/3 cup canola or olive oil
  • 1/2 cup sugar
  • 1/4 cup cider vinegar
  • 1 tablespoon poppy seeds
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1/2 cup pomegranate seeds
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Directions

  1. In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.

Nutrition Facts

1 cup: 327 calories, 27g fat (2g saturated fat), 0 cholesterol, 155mg sodium, 23g carbohydrate (20g sugars, 2g fiber), 3g protein.
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