Name: Peach Crisp Parfait Pops
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Ingredients: 2 cartons (5.3 ounces each) fat-free vanilla Greek yogurt; 2 teaspoons brown sugar; 1/4 teaspoon ground cinnamon; Pinch ground nutmeg; 1 cup granola without raisins; 8 freezer pop molds or paper cups (3 ounces each) and wooden pop sticks; 1 can (15 ounces) sliced peaches in extra-light syrup or juice, drained and chopped

My little ones love fruit crisps and ice pops. I created a healthy and delicious treat that combines the two. For a sweet addition, use cinnamon sticks in place of the wooden pop sticks. —Carmell Childs, Orangeville, Utah

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Peach Crisp Parfait Pops

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Yield:8 servings

Prep:15 min

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Ingredients

2 cartons (5.3 ounces each) fat-free vanilla Greek yogurt
2 teaspoons brown sugar
1/4 teaspoon ground cinnamon
Pinch ground nutmeg
1 cup granola without raisins
8 freezer pop molds or paper cups (3 ounces each) and wooden pop sticks
1 can (15 ounces) sliced peaches in extra-light syrup or juice, drained and chopped

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Directions

In a small bowl, combine yogurt, brown sugar, cinnamon and nutmeg; fold in granola. Divide half the yogurt mixture among molds or paper cups. Top with half the peaches; repeat layers. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.

Nutrition Facts

1 pop: 167 calories, 3g fat (0 saturated fat), 0 cholesterol, 40mg sodium, 28g carbohydrate (15g sugars, 5g fiber), 10g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat-free milk.

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