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Pecan-Crusted Catfish

4 | 1 Reviews
Total Time:Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Taste of Home Test Kitchen

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 12, 2022

Mustard and dill give this catfish its savory flavor, and the pecan crust lends a delightful crunch. You’ll have dinner on the table in no time with this no-fuss dish from our Test Kitchen.

TEST KITCHEN APPROVED

Pecan-Crusted Catfish

4 | 1 Reviews Add your review
Yield:2 servings
Prep:10 min
Cook:10 min
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Ingredients

  • 2 tablespoons Dijon mustard
  • 1 tablespoon 2% milk
  • 1/4 teaspoon dill weed
  • 1/2 cup ground pecans
  • 2 catfish fillets (6 ounces each)
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Directions

  1. In a shallow bowl, combine the mustard, milk and dill. Place pecans in another shallow bowl. Dip fillets in mustard mixture and then in pecans. Place on a baking sheet coated with cooking spray.
  2. Bake at 425° until fish flakes easily with a fork, 10-12 minutes.

Nutrition Facts

1 each: 341 calories, 23g fat (4g saturated fat), 80mg cholesterol, 333mg sodium, 4g carbohydrate (1g sugars, 1g fiber), 29g protein.
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