MENU
JOIN
Fruit & Spinach Salad Fruit & Spinach Salad
Pomegranate Guacamole with Feta Cheese Pomegranate Guacamole with Feta Cheese
Apple and Celery Salad Apple and Celery Salad
Warm Cabbage, Fennel and Pear Salad Warm Cabbage, Fennel and Pear Salad
Sesame, Sunflower and Carrot Salad Sesame, Sunflower and Carrot Salad
White Balsamic Blueberry, Corn and Feta Salad White Balsamic Blueberry, Corn and Feta Salad
Chicken and Rice Salad Chicken and Rice Salad
Fruit and Rice Salad Fruit and Rice Salad
Pomegranate Spinach Salad Pomegranate Spinach Salad
Farro Salad with Charred Shishito Peppers and Corn Farro Salad with Charred Shishito Peppers and Corn
Feta Cucumber Salad Feta Cucumber Salad
Tomato, Avocado and Grilled Corn Salad Tomato, Avocado and Grilled Corn Salad
Chicken Fruit Salad Chicken Fruit Salad
Chicken and Pear Salad Chicken and Pear Salad
Fruit and Vegetable Salad Fruit and Vegetable Salad
Grilled Chicken and Mixed Greens Salad Grilled Chicken and Mixed Greens Salad

Pomegranate, Chicken and Farro Salad

4.5 | 2 Reviews
Total Time:Prep: 15 min. Cook: 25 min. + cooling

By Taste Of Home Editorial Team

Recipe by David Dahlman, Chatsworth, California

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jan. 09, 2024

This salad recipe is special—simple, yet sophisticated—and never fails to win rave reviews. I use quick-cooking farro, which takes only 10 minutes on the stovetop. Many stores now carry packaged pomegranate seeds in the refrigerated produce section year-round. —David Dahlman, Chatsworth, California

TEST KITCHEN APPROVED

Pomegranate, Chicken and Farro Salad

4.5 | 2 Reviews Add your review
Yield:8 servings
Prep:15 min
Cook:25 min
Save Saved Saving print

Ingredients

  • 1-1/2 cups uncooked farro, rinsed, or wheat berries
  • 2 medium ripe avocados, peeled, pitted and chopped
  • 3 cups shredded rotisserie chicken
  • 3/4 cup chopped dried apricots
  • 1/2 cup thinly sliced green onions
  • 1/2 cup chopped walnuts, toasted
  • 1 tablespoon chopped seeded jalapeno pepper, optional
  • 3/4 cup pomegranate seeds
  • 1/3 cup olive oil
  • 1/4 cup orange juice
  • 3 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Text Ingredients
Shop Recipe

Directions

  1. Place <a href="https://promo-gift.store/article/what-is-farro/%22%3Efarro%3C/a%3E in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, covered, until tender, 25-30 minutes. Drain and cool.
  2. Arrange farro, avocados, chicken, apricots, green onions, walnuts and, if desired, jalapeno on a platter. Sprinkle with pomegranate seeds. For dressing, in a small bowl, whisk remaining ingredients until blended. Serve dressing with salad.

Nutrition Facts

1 serving: 482 calories, 24g fat (3g saturated fat), 47mg cholesterol, 251mg sodium, 44g carbohydrate (9g sugars, 9g fiber), 23g protein.
Loading Popular in the Community
Loading Reviews