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Pork Tenderloins with Wild Rice

4.3 | 3 Reviews
Total Time:Prep: 25 min. Bake: 25 min. + standing

By Taste Of Home Editorial Team

Recipe by Taste of Home Test Kitchen

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 23, 2022

Apricots say sweet things to earthy herbs in this gravy-licious meal. Remember this recipe—it’s worthy of a weekend celebration. —Taste of Home Test Kitchen

TEST KITCHEN APPROVED

Pork Tenderloins with Wild Rice

4.3 | 3 Reviews Add your review
Yield:6 servings
Prep:25 min
Cook:25 min
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Ingredients

  • 2 pork tenderloins (1 pound each)
  • 1 package (8.8 ounces) ready-to-serve whole grain brown and wild rice medley
  • 1-3/4 cups frozen broccoli, carrots and water chestnuts, thawed and coarsely chopped
  • 1/2 cup chopped dried apricots
  • 1/2 cup minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried sage leaves
  • 1/4 teaspoon pepper
  • gravy:
    • 1 cup water
    • 1 envelope pork gravy mix
    • 1 tablespoon Dijon mustard
    • 1/4 teaspoon dried sage leaves
    • 1 tablespoon minced fresh parsley
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Directions

  1. Make a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat; cover and flatten to 3/4-in. thickness.
  2. Prepare rice according to package directions. In a small bowl, combine the rice, vegetables, apricots, parsley and seasonings.
  3. Remove covering; spread rice mixture over meat. Close tenderloins; tie with kitchen string. Place in an ungreased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 15 minutes.
  4. Meanwhile, in a small saucepan, combine the water, gravy mix, mustard and sage. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley.
  5. Brush 2 tablespoons gravy over tenderloins. Bake 10-15 minutes longer or until a thermometer reads 160°. Let stand for 15 minutes. Discard string; cut each tenderloin into 9 slices. Serve with remaining gravy.

Nutrition Facts

3 slices with 2 tablespoons gravy: 293 calories, 6g fat (2g saturated fat), 84mg cholesterol, 803mg sodium, 25g carbohydrate (7g sugars, 2g fiber), 32g protein.
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