Name: Portobello Mushroom Saute
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 large portobello mushrooms, sliced; 1 medium sweet red pepper, julienned; 1 medium sweet yellow pepper, julienned; 1 small onion, halved and sliced; 2 teaspoons olive oil; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup shredded Gouda cheese; 1 plum tomato, chopped; 2 tablespoons sliced ripe olives; Minced fresh parsley, optional

It’s guaranteed this festive vegetable medley will have guests asking for seconds. The portobello’s intense flavor and firm texture make the nutritious saute top-notch.—Leona Ryynanen, Houghton, MI

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Portobello Mushroom Saute

4.8 | 4 Reviews Add your review

Yield:4 servings

Prep:15 min

Cook:15 min

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Ingredients

2 large portobello mushrooms, sliced
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 small onion, halved and sliced
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Gouda cheese
1 plum tomato, chopped
2 tablespoons sliced ripe olives
Minced fresh parsley, optional

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Directions

In a large nonstick skillet, saute the mushrooms, peppers and onion in oil until tender. Reduce heat to medium-low; sprinkle with salt and pepper. Top with cheese, tomato and olives; cover and cook for 3-5 minutes or until cheese is melted. Sprinkle with parsley if desired.

Nutrition Facts

3/4 cup: 84 calories, 5g fat (2g saturated fat), 8mg cholesterol, 248mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

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