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Pressure-Cooker Apple-Cranberry Grains

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Total Time:Prep: 10 min. Cook: 25 min. + releasing

By Taste Of Home Editorial Team

Recipe by Sherisse Dawe, Black Diamond, Alberta

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

These assorted pressure-cooker grains are perfect together. A hearty breakfast is ready fast in the morning, making this healthy recipe a favorite in my home. —Sherisse Dawe, Black Diamond, Alberta, Canada

TEST KITCHEN APPROVED

Pressure-Cooker Apple-Cranberry Grains

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Yield:10 servings
Prep:10 min
Cook:25 min
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Ingredients

  • 2 medium apples, peeled and chopped
  • 1 cup sugar
  • 1 cup fresh cranberries
  • 1/2 cup wheat berries
  • 1/2 cup quinoa, rinsed
  • 1/2 cup oat bran
  • 1/2 cup medium pearl barley
  • 1/2 cup chopped walnuts
  • 1/2 cup packed brown sugar
  • 1-1/2 to 2 teaspoons ground cinnamon
  • 6 cups water
  • Milk, brown sugar, chopped nuts and apple slices, optional
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Directions

  1. In a 6-qt. electric pressure cooker, combine the first 11 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 25 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with optional ingredients as desired.

Nutrition Facts

1 serving: 286 calories, 5g fat (1g saturated fat), 0 cholesterol, 8mg sodium, 60g carbohydrate (34g sugars, 5g fiber), 5g protein.
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