Name: Quick Cheesy Broccoli
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 package (16 ounces) frozen broccoli florets; 1/3 cup panko bread crumbs, toasted; 1/3 cup extra-sharp shredded cheddar cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 teaspoon garlic powder

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Quick Cheesy Broccoli

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Yield:4 servings

Prep:5 min

Cook:5 min

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Ingredients

1 package (16 ounces) frozen broccoli florets
1/3 cup panko bread crumbs, toasted
1/3 cup extra-sharp shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder

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Directions

Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.

Nutrition Facts

1 cup: 101 calories, 4g fat (2g saturated fat), 9mg cholesterol, 109mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 5g protein. Diabetic exchanges: 1 vegetable, 1/2 fat.