Name: Roasted Kohlrabi & Carrot Ribbon Salad
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 kohlrabi or medium turnips, peeled, sliced into 1/4-in. thick rounds, and halved; 2 tablespoons olive oil, divided; Salt and pepper to taste; 1/4 cup raw pepitas; 2 tablespoons fresh lemon juice; 1 tablespoon honey; 1 teaspoon Dijon mustard; 3 large carrots, peeled and sliced into very thin ribbons; 6 cups torn mixed salad greens; 2 tablespoons minced fresh parsley; 1 tablespoon chopped fresh mint leaves, optional

This vibrant salad combines tender roasted kohlrabi and sweet carrot ribbons tossed with a tangy lemon-honey vinaigrette. Toasted pepitas add a satisfying crunch, while fresh herbs brighten every bite. Naturally low in calories and fat, this dish is packed with nutrients, gluten-free and perfect as a light lunch or side. —Dani Grimm, Fullerton, California

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Roasted Kohlrabi & Carrot Ribbon Salad

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Yield:4 servings

Prep:25 min

Cook:20 min

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Ingredients

2 kohlrabi or medium turnips, peeled, sliced into 1/4-in. thick rounds, and halved
2 tablespoons olive oil, divided
Salt and pepper to taste
1/4 cup raw pepitas
2 tablespoons fresh lemon juice
1 tablespoon honey
1 teaspoon Dijon mustard
3 large carrots, peeled and sliced into very thin ribbons
6 cups torn mixed salad greens
2 tablespoons minced fresh parsley
1 tablespoon chopped fresh mint leaves, optional

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Directions

Preheat oven to 425°. In a large bowl, combine kohlrabi, 1 tablespoon olive oil, salt and pepper to taste. Spread over a greased 15x10x1-in. baking pan. Bake until tender and browned, 20-25 minutes, flipping halfway through. Cool slightly in pan on a wire rack.

Meanwhile in a small skillet, toast pepitas in a skillet until golden and fragrant, 3-5 minutes. Remove from heat; set aside.
In a large bowl, whisk together lemon juice, honey, Dijon and remaining 1 tablespoon oil. Season with salt and pepper to taste. Add in carrot ribbons, roasted kohlrabi, and mixed greens; toss to coat. Garnish with toasted pepitas, parsley and mint (if using) before serving.

Nutrition Facts

1 serving: 171 calories, 11g fat (2g saturated fat), 0 cholesterol, 179mg sodium, 18g carbohydrate (9g sugars, 5g fiber), 5g protein.

Tester

Margaret Knoebel

Margaret is a recipe editor/tester at Taste of Home, where she prepares recipes for the photo studio and creates cooking videos. She tests the recipe contest submissions for Taste of Home, so if you submit recipes often, Margaret knows your name and loves to read about how you created each dish! She’s an alumna of the Culinary Institute of Amer...