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Sesame, Sunflower and Carrot Salad

5 | 3 Reviews
Total Time:Prep/Total Time: 20 min. + chilling

By Taste Of Home Editorial Team

Recipe by Jessica Gerschitz, JERICHO, New York

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Nov. 10, 2023

This is such a beautiful salad to serve because of the ingredients' harmonizing colors, and it's super healthy to eat. This versatile side salad goes with just about every main dish! —Jessica Gerschitz, Jericho, New York

TEST KITCHEN APPROVED

Sesame, Sunflower and Carrot Salad

Contest Winner
5 | 3 Reviews Add your review
Yield:8 servings
Prep:15 min
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Ingredients

  • 6 medium carrots
  • 1/2 cup sesame seeds, toasted
  • 1/2 cup sunflower kernels, toasted
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup golden raisins
  • dressing:
    • 1/4 cup reduced-fat mayonnaise
    • 1/4 cup lemon juice
    • 1/4 cup olive oil
    • 2 tablespoons honey mustard
    • 1/2 teaspoon salt
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Directions

  1. Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place shredded carrots in a large bowl with next 4 ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts

1/2 cup: 283 calories, 21g fat (3g saturated fat), 3mg cholesterol, 335mg sodium, 22g carbohydrate (11g sugars, 5g fiber), 6g protein.
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