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Strawberry-Lime Quinoa Parfaits

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Total Time:Prep: 10 min. Cook: 15 min. + chilling

By Taste Of Home Editorial Team

Recipe by Bev Jones, Brunswick, Missouri

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 14, 2023

When I serve quinoa with strawberries and Key lime pie yogurt, friends scrape the bottom of the parfait glass to get every delectable bite. —Bev Jones, Brunswick, Missouri

TEST KITCHEN APPROVED

Strawberry-Lime Quinoa Parfaits

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Yield:4 servings
Prep:10 min
Cook:15 min
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Ingredients

  • 1 cup water
  • 1/2 cup quinoa, rinsed
  • 2 teaspoons grated lime zest
  • 4 containers (6 ounces each) Key lime pie flavored yogurt
  • 2-2/3 cups sliced fresh strawberries
  • 1/2 cup flaked coconut
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Directions

  1. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in lime zest; refrigerate 30 minutes.
  2. Layer 1/3 cup yogurt, 1/3 cup strawberries, 1/4 cup quinoa mixture and 1 tablespoon coconut into 4 parfait glasses. Repeat layers.

Nutrition Facts

1 parfait: 341 calories, 8g fat (5g saturated fat), 9mg cholesterol, 123mg sodium, 60g carbohydrate (43g sugars, 4g fiber), 11g protein.
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