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Tomato & Garlic Butter Bean Dinner

4.6 | 5 Reviews
Total Time:Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Jessica Meyers, Austin, Texas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jul. 02, 2023

On the days I get home late and just want a warm meal, I stir together tomatoes, garlic and butter beans. Ladle it over noodles if you're in the mood for pasta. —Jessica Meyers, Austin, Texas

Can you freeze Tomato & Garlic Butter Bean Dinner?

Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

TEST KITCHEN APPROVED

Tomato & Garlic Butter Bean Dinner

4.6 | 5 Reviews Add your review
Yield:4 servings
Prep:5 min
Cook:10 min
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Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 2 cans (14-1/2 ounces) no-salt-added petite diced tomatoes, undrained
  • 1 can (16 ounces) butter beans, rinsed and drained
  • 6 cups fresh baby spinach (about 6 ounces)
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • Optional: Hot cooked pasta and grated Parmesan cheese
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Directions

  1. In a large skillet, heat oil over medium-high heat. Add garlic; cook and stir until tender, 30-45 seconds. Add tomatoes, beans, spinach, Italian seasoning and pepper; cook until spinach is wilted, stirring occasionally. If desired, serve with pasta and cheese.

Nutrition Facts

1-1/4 cups (calculated without pasta and cheese): 147 calories, 4g fat (1g saturated fat), 0 cholesterol, 353mg sodium, 28g carbohydrate (8g sugars, 9g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1/2 fat.
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