Name: Turkey Gyros
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 medium cucumber, peeled; 2/3 cup reduced-fat sour cream; 1/4 cup finely chopped onion; 2 teaspoons dill weed; 2 teaspoons lemon juice; 1 teaspoon olive oil; 1/2 pound turkey breast tenderloin, cut into 1/4-inch-thick strips; 1-1/2 teaspoons salt-free Greek seasoning; 1-1/2 cups shredded lettuce; 8 thin tomato slices; 4 whole pita breads, warmed; 2 tablespoons crumbled feta cheese

To make your own salt-free Greek seasoning: Mix 1-1/2 tsp. dried oregano; 1 tsp. each dried mint and dried thyme; 1/2 tsp. each dried basil, dried marjoram and dried minced onion; and 1/4 tsp. dried minced garlic. Store in an airtight container in a cool dry place for up to 6 months. Yield: about 2 Tbsp.

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Turkey Gyros

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Yield:4 servings
Prep:20 min
Cook:5 min

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Ingredients

1 medium cucumber, peeled
2/3 cup reduced-fat sour cream
1/4 cup finely chopped onion
2 teaspoons dill weed
2 teaspoons lemon juice
1 teaspoon olive oil
1/2 pound turkey breast tenderloin, cut into 1/4-inch-thick strips
1-1/2 teaspoons salt-free Greek seasoning
1-1/2 cups shredded lettuce
8 thin tomato slices
4 whole pita breads, warmed
2 tablespoons crumbled feta cheese

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Directions

Finely chop a third of the cucumber. For sauce, mix sour cream, onion, dill, lemon juice and chopped cucumber. Thinly slice remaining cucumber.

In a nonstick skillet, heat oil over medium-high heat; saute turkey until no longer pink, 4-6 minutes. Stir in Greek seasoning. Serve turkey, lettuce, tomato and sliced cucumber on pitas; top with sauce and cheese.

Nutrition Facts

1 sandwich: 307 calories, 6g fat (2g saturated fat), 28mg cholesterol, 422mg sodium, 41g carbohydrate (6g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 1 vegetable, 1 fat.